The sound "OM", when chanted, vibrates at the frequency of 432 Hz, which is the same vibrational frequency found throughout everything in nature. As such, "OM" is the basic sound of the universe. By chanting it, we are symbolically and physically acknowledging our connection to nature and all other living beings... read on to find out the benefits of chanting.

IT BRINGS POSITIVITY

Chanting "OM" is a positive vibration that purifies the body, cleanses the aura and creates a powerful energy in your environment.

REDUCES ANXIETY

Chanting "OM" has a positive impact on mental health. The word "OM" creates a sound that increases the alpha waves in the brain which makes it beneficial in calming your mind.

CHAKRA ACTIVATION

Blockages in the Chakras can cause physical and emotional illness. Chanting "OM" activates/opens and clears all of your chakras. "OM" is especially powerful when working on the The Solar Plexus Chakra, The Throat Chakra and Third Eye Chakra!

CREATES BALANCE

Chanting "OM" is essential if you are struggling with emotional imbalances as it creates a bridge between emotion and the mind to help you better understand your feelings.

CARDIOVASCULAR BENFITS

Chanting "OM" relaxes your body, mind and soul. It helps improve blood circulation and regulates the rhythm of the heartbeat!

GLOWING SKIN

It is believed that chanting "OM" cleanses your skin from the inside out. It removes negative energy and stimulates positivity for a sunny glow.

IMPROVED CONCENTRATION

Chanting "OM" is said to improve your concentration levels and helps you to focus and make wise decisions!

STRENGTH

The vibration of the mantra generated from the abdomen stimulates the supporting muscles.

Try it and let me know how you feel!

IMPROVES HEALING POWER

Chanting "OM" strengthens immunity and increases your will & healing power.

SPIRITUAL AWAKENING

Chanting this powerful mantra "OM" takes you on a spiritual journey by connecting you with the universal energy and to your higher self.

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